PROGRAMS

BRAZILIAN JIU JITSU

BRAZILIAN JIU JITSU

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger,heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.

MMA
MIXED MARTIAL ARTS

Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with few rules.

WRESTLING

WRESTLING

Wrestling represents one of the oldest forms of combat. The origins of wrestling go back 15,000 years through cave drawings in France. Babylonian and Egyptian reliefs show wrestlers using most of the holds known in the present-day sport.

MUAY THAI

MUAY THAI

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

MMA

BOXING

BOXING

Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.Amateur boxing is both an Olympic and Commonwealth sport and is a common fixture in most international games—it also has its own World Championships.